jladd17's Training Diary
Last 30 Runs
Filtered by 6.53 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Ascent (feet) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|
|
Thu, Mar 1 11:28 AM |
6.27 | 05:00 | 00:47 | Hike | 95.0 F | 200.0 | 593.97 | |
| Week of Feb 27 | 6.27 | 05:00 | 00:47 | 95.0 F | 200 | 593.97 | ||
|
Thu, Feb 23 9:00 AM |
6.53 | 1:51:56 | 17:08 | Hill Repeats | 80.0 F | 608.70 | ||
| Week of Feb 20 | 6.53 | 1:51:56 | 17:08 | 80.0 F | 608.70 | |||
| Grand Total | 12.80 | 1:56:56 | 09:08 | 87.5 F | 200 | 1,202.67 | ||