hillierj's Training Diary
Last 30 Runs
Filtered by 6.23 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Sun, Jul 1 5:00 PM |
6.23 | 52:20 | 08:23 | Run | 897.41 | |||
| Week of Jun 25 | 6.23 | 52:20 | 08:23 | 897.41 | ||||
|
Sat, Oct 22 7:50 AM |
6.21 | 49:40 | 07:59 | Easy Run | 894.73 | |||
|
Sat, Oct 22 3:06 AM |
6.21 | 49:40 | 07:59 | Easy Run | 894.73 | |||
| Week of Oct 17 | 12.43 | 1:39:20 | 07:59 | 1,789.45 | ||||
|
Sat, Oct 8 7:15 AM |
6.21 | 50:52 | 08:11 | Long Run | 11.0 C | 800.54 | ||
| Week of Oct 3 | 6.21 | 50:52 | 08:11 | 11.0 C | 800.54 | |||
|
Sun, Oct 2 6:45 AM |
6.21 | 51:55 | 08:21 | Long Run | 13.0 C | 800.54 | ||
| Week of Sep 26 | 6.21 | 51:55 | 08:21 | 13.0 C | 800.54 | |||
| Grand Total | 31.09 | 4:14:29 | 08:11 | 12.0 F | 4,287.95 | |||