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Personal Records

Event Time Pace /Mile

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ghearn's Training Diary

2012 By Month

Month Distance Duration Average Pace/Mile Total Ascent (Miles) Average Heart Rate (BPM) Total Calories (kCal)
December 15.50 2:49:51 10:57 0.00 161.38 2,231.88 / 0.70 lbs
November 12.50 2:16:00 10:52 0.00 0.00 1,799.90 / 0.56 lbs
October 10.00 1:48:30 10:50 0.00 0.00 1,439.92 / 0.45 lbs
September 17.50 3:11:51 10:57 0.00 0.00 2,519.87 / 0.79 lbs
August 11.00 1:57:44 10:42 0.00 0.00 1,625.60 / 0.51 lbs
July 18.52 3:16:20 10:36 0.00 0.00 2,736.92 / 0.86 lbs
June 7.42 1:17:57 10:30 0.00 0.00 1,096.54 / 0.34 lbs
May 51.00 8:48:06 10:21 0.00 0.00 7,536.87 / 2.36 lbs
April 32.00 5:26:26 10:12 0.00 0.00 4,729.01 / 1.48 lbs