dflynn2709's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Ascent (feet) | Cadence (SPM) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|---|
|
Wed, Apr 24 5:31 PM |
12.80 | 3:05:03 | 14:27 | Run | 0.0 F | 0.0 | 0.00 | ||
| Week of Apr 22 | 12.80 | 3:05:03 | 14:27 | 0 | 0.00 | ||||
| Grand Total | 12.80 | 3:05:03 | 14:27 | 0 | 0.00 | ||||