debbiejb0304's Training Diary
2012 By Week
| Week | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| Week of May 21 | 4.19 | 40:54 | 09:45 | 0.00 | 0.00 | 377.87 / 0.12 lbs |
| Week of May 14 | 5.32 | 51:53 | 09:45 | 0.00 | 0.00 | 479.78 / 0.15 lbs |
| Week of May 7 | 6.27 | 58:35 | 09:20 | 0.00 | 0.00 | 565.46 / 0.18 lbs |
| Week of Apr 30 | 4.00 | 39:35 | 09:53 | 0.00 | 0.00 | 360.74 / 0.11 lbs |
| Week of Apr 23 | 8.90 | 1:22:24 | 09:15 | 0.00 | 0.00 | 802.64 / 0.25 lbs |
| Week of Apr 16 | 8.08 | 1:17:24 | 09:34 | 0.00 | 0.00 | 728.69 / 0.23 lbs |
| Week of Apr 9 | 8.81 | 1:27:18 | 09:54 | 0.00 | 0.00 | 794.86 / 0.25 lbs |
| Week of Apr 2 | 6.90 | 1:11:41 | 10:23 | 0.00 | 0.00 | 622.27 / 0.19 lbs |
| Week of Mar 26 | 2.67 | 24:53 | 09:19 | 0.00 | 0.00 | 240.79 / 0.08 lbs |
| Week of Mar 19 | 10.34 | 1:42:29 | 09:54 | 0.00 | 0.00 | 932.51 / 0.29 lbs |
| Week of Mar 12 | 8.19 | 1:16:21 | 09:19 | 0.00 | 0.00 | 738.61 / 0.23 lbs |
| Week of Mar 5 | 3.90 | 40:21 | 10:21 | 0.00 | 0.00 | 351.72 / 0.11 lbs |
| Week of Feb 27 | 4.69 | 45:48 | 09:46 | 0.00 | 0.00 | 422.97 / 0.13 lbs |
| Week of Feb 20 | 4.00 | 40:17 | 10:04 | 0.00 | 0.00 | 360.74 / 0.11 lbs |
| Week of Feb 13 | 3.00 | 30:00 | 10:00 | 0.00 | 0.00 | 270.55 / 0.08 lbs |
| Week of Jan 30 | 2.67 | 27:19 | 10:13 | 0.00 | 0.00 | 240.79 / 0.08 lbs |
| Week of Jan 2 | 3.60 | 38:19 | 10:38 | 0.00 | 0.00 | 324.66 / 0.10 lbs |