debbiejb0304's Training Diary
All Races
| Date | Race | Race Time | Race Pace / Mile | Race HR | 5k Equiv Time | 5k Equiv Pace/ Mile | |
|---|---|---|---|---|---|---|---|
| Half-Marathon | |||||||
| Sep 20, 2012 | BUPA Great North Run 2011 | 1:56:19 PR | 08:52 | 0.00 | 25:20 | 08:08 | |
| 10k | |||||||
| Apr 14, 2012 | Cragside 10k | 1:00:22 | 09:42 | 0.00 | 28:57 | 09:18 | |
| Sep 11, 2011 | wallington 10k | 1:00:46 | 09:46 | 0.00 | 29:09 | 09:22 | |
| Jul 17, 2011 | great north 10k | 58:15 PR | 09:21 | 0.00 | 27:56 | 08:59 | |
| Jun 18, 2011 | cragside 10k | 58:55 | 09:28 | 0.00 | 28:15 | 09:05 | |