danteok's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Mon, Oct 17 6:30 PM |
5.65 | 53:00 | 09:22 | Easy Run | 814.20 | |||
| Week of Oct 17 | 5.65 | 53:00 | 09:22 | 814.20 | ||||
|
Sun, Oct 16 6:20 PM |
5.60 | 52:28 | 09:22 | Easy Run | 806.15 | |||
| Week of Oct 10 | 5.60 | 52:28 | 09:22 | 806.15 | ||||
| Grand Total | 11.25 | 1:45:28 | 09:22 | 1,620.35 | ||||