damianmc's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| July | 268.00 | 23:00:34 | 05:09 | 0.00 | 0.00 | 45,292.43 / 14.15 lbs |
| June | 141.38 | 13:14:39 | 05:37 | 0.00 | 0.00 | 23,821.69 / 7.44 lbs |
| May | 238.33 | 22:30:52 | 05:40 | 0.00 | 0.00 | 40,183.12 / 12.56 lbs |
| April | 60.27 | 8:16:40 | 08:14 | 0.00 | 0.00 | 9,952.81 / 3.11 lbs |
| March | 108.94 | 14:42:31 | 08:06 | 0.00 | 135.00 | 18,174.65 / 5.68 lbs |
| February | 87.04 | 12:13:37 | 08:25 | 0.00 | 173.00 | 14,606.94 / 4.56 lbs |
| January | 82.21 | 10:46:41 | 07:51 | 0.00 | 167.44 | 13,596.47 / 4.25 lbs |