damianmc's Training Diary
Most Recent Run
09:04 Average Pace per milePrevious run: 08:36 (5.5% slower)
Last 7 Days
It seems like we've not got enough data to display this pod yet. You'll need to add some runs!Last 30 Days
It seems like we've not got enough data to display this pod yet. You'll need to add some runs!Last Year
05:09 Average Pace per milePrevious year: 07:51 (52.2% faster)