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Personal Records

Event Time Pace /Mile

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congers's Training Diary

Last 30 Runs

Day Distance / Mile Duration Pace per Mile Workout Type Temp Ascent (feet) Cadence (SPM) Calories (kCal)  
Sun, Jun 9
4:06 PM
10.69 2:52:00 16:05 Run 0.0 F 0.0   0.00  
Week of Jun 3 10.69 2:52:00 16:05     0   0.00  
 
Grand Total 10.69 2:52:00 16:05   0   0.00