borneo_runner's Training Diary
2012 By Month
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| January | 2.70 | 25:30 | 09:26 | 0.00 | 0.00 | 388.78 / 0.12 lbs |
| Month | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| January | 2.70 | 25:30 | 09:26 | 0.00 | 0.00 | 388.78 / 0.12 lbs |