animattor's Training Diary
June 2012 by Day
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Tue, Jun 5 12:21 PM |
3.12 | 31:00 | 09:56 | Run | 420.88 | |||
| Week of Jun 4 | 3.12 | 31:00 | 09:56 | 420.88 | ||||
|
Sat, Jun 2 6:30 PM |
1.39 | 45:00 | 32:22 | Walk | 187.51 | |||
|
Fri, Jun 1 1:15 PM |
1.50 | 15:00 | 10:00 | Run | 72.0 F | 202.35 | ||
| Week of May 28 | 2.89 | 1:00:00 | 20:45 | 72.0 F | 389.85 | |||
| Grand Total | 6.01 | 1:31:00 | 15:08 | 72.0 F | 810.74 | |||