WalkJogRun

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Personal Records

Event Time Pace /Mile
Marathon 3:19:34 07:37
Half-Marathon 1:31:31 06:59
10k 45:05 07:15

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WJPollicott's Training Diary

All Years

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Year Distance (Mile) Duration Average Pace/Mile Total Ascent (Mile) Average Heart Rate (BPM) Total Calories (kCal)
2013
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307.04 43:17:58 08:27 0.00 0.00 38,394.1 / 12.0 lbs
2012
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653.61 89:17:14 08:11 0.00 0.00 83,851.6 / 26.2 lbs
2011
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556.89 74:42:33 08:02 0.00 155.61 69,637.4 / 21.8 lbs
2009
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52.40 7:02:24 08:03 0.00 0.00 6,552.4 / 2.0 lbs
2008
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39.30 4:51:06 07:24 0.00 0.00 4,914.3 / 1.5 lbs