RyanJLock's Training Diary
June 2012 by Day
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Fri, Jun 15 10:10 PM |
4.29 | 37:16 | 08:41 | Run | 617.73 | |||
| Week of Jun 11 | 4.29 | 37:16 | 08:41 | 617.73 | ||||
|
Fri, Jun 1 6:15 PM |
3.01 | 24:30 | 08:08 | Run | 433.42 | |||
| Week of May 28 | 3.01 | 24:30 | 08:08 | 433.42 | ||||
| Grand Total | 7.30 | 1:01:46 | 08:27 | 1,051.14 | ||||