Maxibon's Training Diary

Last 30 Runs

Day	Distance / Mile	Duration	Pace per Mile	Workout Type	Temp	Calories (kCal)
Sun, May 27 5:34 AM	6.22	1:04:33	10:22	Run	27.0 C	768.36
Week of May 21	6.22	1:04:33	10:22		27.0 C	768.36

Thu, May 17 7:10 AM	4.10	35:00	08:32	Easy Run	16.0 C	506.47
Week of May 14	4.10	35:00	08:32		16.0 C	506.47

Mon, May 7 6:35 AM	4.75	45:00	09:28	Easy Run	8.0 C	578.13
Week of May 7	4.75	45:00	09:28		8.0 C	578.13

Fri, Apr 13 5:45 AM	3.60	34:00	09:26	Easy Run	4.0 C	432.76
Mon, Apr 9 6:35 PM	3.27	32:01	09:47	Easy Run	6.0 C	403.94
Mon, Apr 9 10:14 AM	3.20	32:00	09:59	Easy Run	6.0 C	395.30
Week of Apr 9	10.07	1:38:01	09:44		5.3 C	1,232.00

Thu, Mar 22 5:45 AM	3.67	31:58	08:42	Easy Run	6.8 C	453.36
Week of Mar 19	3.67	31:58	08:42		6.8 C	453.36

Sat, Nov 26 6:00 AM	3.60	34:28	09:34	Easy Run		426.16
Week of Nov 21	3.60	34:28	09:34			426.16

Tue, Nov 15 6:00 AM	3.50	32:01	09:09	Easy Run	108.0 C	410.62
Week of Nov 14	3.50	32:01	09:09		108.0 C	410.62

Grand Total	35.91	5:41:03	09:29		22.7 C	4,375.10