Lu7h13n's Training Diary
Last 30 Runs
Filtered by 3.10 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Thu, Jul 28 9:07 AM |
3.12 | 25:00 | 08:00 | Run | 66.0 F | 274.22 | ||
| Week of Jul 25 | 3.12 | 25:00 | 08:00 | 66.0 F | 274.22 | |||
|
Sun, Jul 10 6:55 AM |
3.12 | 27:00 | 08:39 | Easy Run | 270.44 | |||
| Week of Jul 4 | 3.12 | 27:00 | 08:39 | 270.44 | ||||
|
Thu, Jun 23 8:15 AM |
3.11 | 26:12 | 08:25 | Easy Run | 62.0 F | 273.13 | ||
|
Wed, Jun 22 2:15 PM |
3.12 | 27:00 | 08:39 | Easy Run | 62.0 F | 274.22 | ||
| Week of Jun 20 | 6.23 | 53:12 | 08:32 | 62.0 F | 547.35 | |||
|
Sun, Jun 19 10:58 AM |
3.12 | 27:00 | 08:39 | Easy Run | 63.0 F | 274.28 | ||
| Week of Jun 13 | 3.12 | 27:00 | 08:39 | 63.0 F | 274.28 | |||
|
Sun, Jun 5 10:14 AM |
3.12 | 27:00 | 08:39 | Easy Run | 16.0 C | 274.22 | ||
| Week of May 30 | 3.12 | 27:00 | 08:39 | 16.0 C | 274.22 | |||
|
Thu, May 19 9:50 AM |
3.10 | 26:58 | 08:42 | Easy Run | 64.0 F | 268.82 | ||
| Week of May 16 | 3.10 | 26:58 | 08:42 | 64.0 F | 268.82 | |||
| Grand Total | 21.80 | 3:06:10 | 08:32 | 55.5 F | 1,909.33 | |||