Running Routes Created By James-Kenyon
These are the most recently added running routes by James-Kenyon. To see more routes or create your own, visit the WalkJogRun Running Routes page. You can also see James-Kenyon's routes on a map.
To Pex Hill and back
Cycle or Run, few hills when you get towards cronton and Pex Hill with some hill sprints and exercises at the top.
Jade's City Run
Flat Out Run with Sprints though the city using lamps and hill sprint up Brownlow Hill to finish
The Bongs Interval Training
3 Mile run consisting of a mixture of road and grassland running. Running over the bongs and doing 10 Sprints shuttles on the hills at the end.
Mine And Josh "Neil Street" Paton's Morning Run
Run from mine and meet Josh on the black path and run up Pex Hill, around onto Norlands Lane and back down Birchfield Road.
Home to College (Cycle)
Cycling from my house in Barrows Green to Priestley College in Warrington via the sceneic route along the Trans Penine Trail
1.5 Mile Training
Run. Flat. No Hills. Run 2xLaps with interval breaks. first lap to be completed in under 12.5 Mins then return lap in under 10.5 Mins.