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Personal Records

Event Time Pace /Mile

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Gregsmith's Training Diary

Last 30 Runs

Day Distance / Mile Duration Pace per Mile Workout Type Temp Calories (kCal)  
Tue, Jun 5
1:30 PM
3.40 24:15 07:07 Run   489.57  
Week of Jun 4 3.40 24:15 07:07     489.57  
 
Tue, May 29
6:50 AM
2.20 15:55 07:14 Run   316.78  
Mon, May 28
7:50 AM
3.46 30:00 08:40 Run 19.08 C 498.21  
Week of May 28 5.66 45:55 08:06   19.1 F 815.00  
 
Grand Total 9.06 1:10:10 07:44   19.1 C 1,304.57