Gregsmith's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Tue, Jun 5 1:30 PM |
3.40 | 24:15 | 07:07 | Run | 489.57 | |||
| Week of Jun 4 | 3.40 | 24:15 | 07:07 | 489.57 | ||||
|
Tue, May 29 6:50 AM |
2.20 | 15:55 | 07:14 | Run | 316.78 | |||
|
Mon, May 28 7:50 AM |
3.46 | 30:00 | 08:40 | Run | 19.08 C | 498.21 | ||
| Week of May 28 | 5.66 | 45:55 | 08:06 | 19.1 F | 815.00 | |||
| Grand Total | 9.06 | 1:10:10 | 07:44 | 19.1 C | 1,304.57 | |||