Elizablue's Training Diary
Last 30 Runs
Filtered by 2.59 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Heart Rate (BPM) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|
|
Fri, Jun 8 6:15 AM |
2.59 | 36:49 | 14:12 | Run | 15.0 C | 144.00 | 362.89 | |
| Week of Jun 4 | 2.59 | 36:49 | 14:12 | 15.0 C | 144.00 | 362.89 | ||
|
Wed, May 30 6:15 AM |
2.59 | 35:49 | 13:49 | Run | 10.0 C | 145.00 | 375.85 | |
| Week of May 28 | 2.59 | 35:49 | 13:49 | 10.0 C | 145.00 | 375.85 | ||
|
Thu, May 17 2:37 PM |
2.59 | 35:15 | 13:36 | Easy Run | 15.0 C | 143.00 | 367.21 | |
| Week of May 14 | 2.59 | 35:15 | 13:36 | 15.0 C | 143.00 | 367.21 | ||
|
Fri, Dec 16 9:36 PM |
2.59 | 34:07 | 13:10 | Easy Run | 2.0 C | 144.00 | 380.96 | |
| Week of Dec 12 | 2.59 | 34:07 | 13:10 | 2.0 C | 144.00 | 380.96 | ||
|
Sat, Sep 17 9:56 PM |
2.47 | 36:52 | 14:54 | Easy Run | 12.0 C | 139.00 | 363.60 | |
|
Fri, Sep 16 9:54 PM |
2.47 | 38:52 | 15:42 | Easy Run | 12.0 C | 139.00 | 363.60 | |
| Week of Sep 12 | 4.95 | 1:15:44 | 15:18 | 12.0 C | 139.00 | 727.20 | ||
|
Sat, Aug 6 9:44 PM |
2.59 | 39:34 | 15:16 | Easy Run | 20.0 C | 143.00 | 376.71 | |
| Week of Aug 1 | 2.59 | 39:34 | 15:16 | 20.0 C | 143.00 | 376.71 | ||
|
Tue, Jul 5 8:00 PM |
2.59 | 36:20 | 14:01 | General aerobic | 20.8 C | 159.00 | 373.10 | |
| Week of Jul 4 | 2.59 | 36:20 | 14:01 | 20.8 C | 159.00 | 373.10 | ||
| Grand Total | 20.49 | 4:53:42 | 14:19 | 13.3 C | 144.43 | 2,963.92 | ||