Elizablue's Training Diary
Last 30 Runs
Filtered by 2.32 m sessions. Click here to view all sessions.
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Heart Rate (BPM) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|
|
Sun, Apr 15 10:35 PM |
2.32 | 34:27 | 14:49 | Run | 3.0 C | 141.00 | 337.09 | |
| Week of Apr 9 | 2.32 | 34:27 | 14:49 | 3.0 C | 141.00 | 337.09 | ||
|
Tue, Feb 7 10:03 PM |
2.36 | 35:00 | 14:49 | Easy Run | -14.0 C | 142.00 | 339.35 | |
| Week of Feb 6 | 2.36 | 35:00 | 14:49 | -14.0 C | 142.00 | 339.35 | ||
|
Wed, Aug 24 9:14 PM |
2.36 | 33:07 | 14:01 | Recovery | 18.0 C | 139.00 | 347.15 | |
| Week of Aug 22 | 2.36 | 33:07 | 14:01 | 18.0 C | 139.00 | 347.15 | ||
| Grand Total | 7.05 | 1:42:34 | 14:33 | 2.3 C | 140.70 | 1,023.60 | ||