Earnshavian's Training Diary
Most Recent Run
18.00 ft/mile Total AscentPrevious run: 74.26 ft/mile (312.5% less hill work)
Last 7 Days
It seems like we've not got enough elevation change data to display this pod yet. If you have ascent data you can go back and add it.Last 30 Days
28.55 ft/mile Total AscentPrevious month: 38.22 ft/mile (33.8% less hill work)
Last Year
41.44 ft/mile Total AscentPrevious year: 13.21 ft/mile (213.7% more hill work)