Drive4r's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Mon, Mar 11 5:25 PM |
3.93 | 37:01 | 09:25 | Run | 565.47 | |||
| Week of Mar 11 | 3.93 | 37:01 | 09:25 | 565.47 | ||||
|
Tue, Aug 21 3:14 PM |
3.79 | 34:00 | 08:58 | Run | 545.78 | |||
| Week of Aug 20 | 3.79 | 34:00 | 08:58 | 545.78 | ||||
|
Mon, May 14 5:50 PM |
1.21 | 11:04 | 09:11 | Run | 172.85 | |||
|
Mon, May 14 5:40 PM |
0.62 | 05:37 | 09:09 | Run | 88.21 | |||
|
Mon, May 14 5:30 PM |
2.88 | 25:53 | 08:58 | Run | 413.40 | |||
|
Mon, May 14 5:20 PM |
3.79 | 34:22 | 09:04 | Run | 543.49 | |||
| Week of May 14 | 8.49 | 1:16:59 | 09:03 | 1,217.94 | ||||
|
Sat, May 12 2:01 PM |
3.73 | 35:00 | 09:23 | Run | 534.58 | |||
|
Thu, May 10 8:48 PM |
3.42 | 31:16 | 09:08 | Run | 490.03 | |||
|
Mon, May 7 8:15 PM |
2.77 | 26:16 | 09:28 | Run | 397.37 | |||
| Week of May 7 | 9.92 | 1:32:32 | 09:19 | 1,421.97 | ||||
| Grand Total | 26.13 | 4:00:33 | 09:12 | 3,751.17 | ||||