Disorientated's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Calories (kCal) | ||
|---|---|---|---|---|---|---|---|---|
|
Sun, May 19 12:30 PM |
7.83 | 3:30:00 | 26:49 | Walk | 18.0 C | 1,127.36 | ||
| Week of May 13 | 7.83 | 3:30:00 | 26:49 | 18.0 C | 1,127.36 | |||
|
Wed, Aug 1 10:00 AM |
8.20 | 5:24:34 | 39:34 | Run | 1,181.04 | |||
|
Mon, Jul 30 7:00 PM |
3.79 | 2:30:00 | 39:34 | Run | 545.78 | |||
| Week of Jul 30 | 11.99 | 7:54:34 | 39:34 | 1,726.82 | ||||
|
Wed, Jul 25 10:00 AM |
6.28 | 4:00:00 | 38:14 | Run | 903.67 | |||
| Week of Jul 23 | 6.28 | 4:00:00 | 38:14 | 903.67 | ||||
|
Fri, Jun 8 10:00 AM |
10.31 | 8:00:00 | 46:32 | Run | 1,485.25 | |||
| Week of Jun 4 | 10.31 | 8:00:00 | 46:32 | 1,485.25 | ||||
| Grand Total | 36.41 | 23:24:34 | 38:34 | 18.0 C | 5,243.11 | |||