DaleMc59's Training Diary
Most Recent Run
09:41 Average Pace per milePrevious run: 10:49 (11.7% faster)
Last 7 Days
09:59 Average Pace per milePrevious week: 09:11 (8.7% slower)
Last 30 Days
09:23 Average Pace per milePrevious month: 09:54 (5.6% faster)
Last Year
08:53 Average Pace per milePrevious year: 08:25 (5.5% slower)