CajunBusaCCJ's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Calories (kCal) | |||
|---|---|---|---|---|---|---|---|---|
|
Wed, Mar 9 10:30 PM |
3.07 | 29:23 | 09:34 | Easy Run | 442.06 | |||
| Week of Mar 7 | 3.07 | 29:23 | 09:34 | 442.06 | ||||
|
Fri, Mar 4 10:31 AM |
3.10 | 29:40 | 09:34 | Easy Run | 521.56 | |||
|
Wed, Mar 2 10:36 AM |
2.97 | 28:27 | 09:34 | Easy Run | 499.68 | |||
|
Mon, Feb 28 10:38 AM |
2.69 | 25:46 | 09:34 | Easy Run | 452.58 | |||
| Week of Feb 28 | 8.76 | 1:23:54 | 09:34 | 1,473.82 | ||||
| Grand Total | 11.83 | 1:53:18 | 09:34 | 1,915.87 | ||||