C8Jones's Training Diary
Most Recent Run
11:29 Average Pace per milePrevious run: 11:49 (2.9% faster)
Last 7 Days
It seems like we've not got enough data to display this pod yet. You'll need to add some runs!Last 30 Days
11:29 Average Pace per milePrevious month: 11:38 (1.3% faster)
Last Year
11:12 Average Pace per milePrevious year: 11:51 (5.8% faster)