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Blackjke's Training Diary

Most Recent Run

17:59 Average Pace per mile
Previous run: 18:00 (0.0% faster)

Last 7 Days

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Last 30 Days

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Last Year

17:59 Average Pace per mile
Previous year: 17:29 (2.9% slower)

Last 7 Days

Sport Miles Duration Workouts Pace per Mile MPH
Total 0 0 days 0:00:00 0 00:00 0.00

Last 30 Days

Sport Miles Duration Workouts Pace per Mile MPH
Total 0 0 days 0:00:00 0 00:00 0.00

Last Year

Sport Miles Duration Workouts Pace per Mile MPH
Walk 8 0 days 2:21:10 1 18:00 3.33
Run 4 0 days 1:03:44 1 17:59 3.33
Total 11 0 days 3:24:54 2 17:59 3.33

Overall

Sport Miles Duration Workouts Pace per Mile MPH
Run 69 0 days 20:12:24 7 17:31 3.43
Walk 8 0 days 2:21:10 1 18:00 3.33
Total 77 0 days 22:33:34 8 17:34 3.42