BL Running's Training Diary

Last 30 Runs

Day	Distance / Mile	Duration	Pace per Mile	Workout Type	Calories (kCal)
Sun, Jun 26 6:25 AM	5.59	48:55	08:45	Easy Run	487.19
Sat, Jun 25 6:30 AM	5.63	49:16	08:45	Easy Run	490.67
Thu, Jun 23 6:21 AM	3.89	34:01	08:44	Easy Run	339.03
Week of Jun 20	15.11	2:12:13	08:45		1,316.89

Fri, Jun 17 4:15 PM	2.87	25:07	08:45	Easy Run	250.13
Thu, Jun 16 4:19 PM	2.73	23:52	08:44	Easy Run	237.93
Tue, Jun 14 4:21 PM	5.37	46:58	08:44	Easy Run	468.01
Week of Jun 13	10.97	1:35:58	08:44		956.07

Sun, Jun 12 4:26 PM	5.72	50:01	08:44	Easy Run	498.52
Sat, Jun 11 4:37 PM	3.29	28:46	08:44	Easy Run	286.73
Week of Jun 6	9.01	1:18:47	08:44		785.25

Thu, Jun 2 4:41 PM	3.29	28:46	08:44	Easy Run	274.27
Wed, Jun 1 2:59 PM	8.00	1:10:00	08:45	Easy Run	1,151.94
Mon, May 30 9:15 PM	3.55	1:11:00	20:00	Easy Run	301.32
Week of May 30	14.84	2:49:46	11:26		1,727.53

Grand Total	49.93	7:56:46	09:32		4,785.74