Andalltay's Training Diary
2012 By Week
| Week | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| Week of Jan 30 | 6.60 | 2:12:00 | 20:00 | 0.00 | 0.00 | 950.35 / 0.30 lbs |
| Week | Distance | Duration | Average Pace/Mile | Total Ascent (Miles) | Average Heart Rate (BPM) | Total Calories (kCal) |
|---|---|---|---|---|---|---|
| Week of Jan 30 | 6.60 | 2:12:00 | 20:00 | 0.00 | 0.00 | 950.35 / 0.30 lbs |