Hills Clinic - Biking & Running
| Starts | Location | Fees |
|---|---|---|
| Saturday, March 24, 2012 10:00 AM |
Sysco 800 Trinity Drive The Colony, Texas 75056 Contact Information: Event Organizer Website Email: Event Organizer Phone: |
$55.00 |
Strength on hills is a key component to surviving and winning races whether cycling or running. Learning how to effectively climb is a component that has to be practiced. Do you want to go as fast as you can up the hill? Do you want to stand while on the bike? What should your cadence be on the bike or run while climbing? All these questions and more will be answered and climbing techniques practiced during this 90 minute hill clinic.
This clinic is part of a larger program. Please check out tri training programs by Triple Threat Tough.
Please contact Coach Kristen Codish (kristen@triplethreattough.com) for more information.