Fearless Swimming Swim Faster Workshop
| Starts | Location | Fees |
|---|---|---|
| Sunday, February 26, 2012 12:30 PM |
Silverado Pool in Long Beach 1540 W. 32nd Street Long Beach, California 90810 Contact Information: Event Organizer Website Email: Event Organizer Phone: |
$125 |
Intensive small group instruction to improve your freestyle speed. This class is for ideal for swimmers that have taken the Freestyle Improvement workshop or have done a few races and want to get faster. Course will focus on improving hand position, posture, kick and power. Includes videotape analysis, personal improvement prescription and 12 week triathlon training plan for either the sprint or olympic distance.
This class is limited to 6 participants. Class is in a heated, indoor pool. Ideal for swimmers that swim 100 yards in 2 minutes or slower. Space is very limited to assure you get lots of attention so enroll early. Email Ingrid at IngridLoosMiller at gmail.com for more information.
Visit the Event Organizer's Website
Additional Information
Is this a Total Immersion class?
No. Although some of the TI drills will be used. This course is about tweaking your existing stroke rather than creating an entirely new one.
Is this class specifically for triathletes?
Yes. We will work on some techniques that will make you faster at your next triathlon such as sighting and swimming fast at the same time, swimming powerfully to get out of tight spots, effective buoy turns, along with stroke mechanics.
Should I bring a triathlon wetsuit?
You are welcome to bring your wetsuit but it is not necessary.
