START ME UP MW
| Starts | Location |
|---|---|
| Monday, August 06, 2012 5:45 PM |
North Gym - Court #3 - Sylvester Powell Jr. Community Center 6200 Martway Mission, Kansas 66202 Contact Information: |
START ME UP! Need to start exercising, but do not know where to begin? Led by Instructor, Jeremiah Salazar, Start Me Up is a safe, effective low to moderate impact exercise class designed for those who haven't worked out in awhile or are just starting an exercise routine. This class takes you through a 45-minute program including cardio, toning and stretching. There will be no floor work in this class. This class was created as part of the Biggest Weight Loss Challenge and is the perfect place for anyone to start trying to make a lifestyle change!
Additional Information
Ages
14 years & up
Instructor
Jeremiah Salazar
Code
5980.082
Notes
CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed
Classification
Fitness & Health (Adult)
Schedule
Occurs every week on Monday and Wednesday effective 8/6/12 until 8/29/12 from 5:45 PM to 6:30 PM