Easy Riders (Spinning)
| Starts | Location |
|---|---|
| Tuesday, August 07, 2012 6:00 PM |
Spin Studio - Sylvester Powell Jr. Community Center 6200 Martway Mission, Kansas 66202 Contact Information: |
EASY RIDERS You do not need to be a competitive cyclist or in great physical shape to get the benefits from spinning. People in spinning classes can burn 450-500 calories in 50-minutes. Instructor, TBD, will get you started in spinning and help push you to a great workout. Spinning will help you raise your metabolism and keep it pumping at a high level. Each class features 30 minutes of riding with 20 minutes of stretching, running and other exercises. Ages 14 & Older.
Additional Information
Ages
14 years & up
Instructor
Sarah S. Amrein
Code
6505.082
Notes
CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed
Classification
Spinning Classes
Schedule
Occurs every week on Tuesday and Thursday effective 8/7/12 until 8/30/12 from 6:00 PM to 6:50 PM